Who is to blame?

As I am going through this weight loss process, I have taken it upon myself to learn about what I can eat and what works for me in terms of weight loss and diet.  I have been frustrated by the amount of misinformation and ignorance out there; especially among the so called experts.  Ultimately, it is still MY responsibility to learn what works for me.  The scam artists and big companies (I know, redundant) out there don't care if I am fat or not, they just want my money.  Most doctors and nutrition experts don't really care if I am fat, they just spout the safe  popular answer.  TV shows, authors... don't give a shit, they want an audience.  The only one you can be sure of is yourself. Make a change, try something, don't worry if it is right, just do something.  Track your results, do your own homework, and find something that works for you.  The program that I follow may be best for you.  But it works for me.  This week I am down 122.5 in the past 12 months.